There’s something about being in nature that helps me make peace with different parts of myself. I watch all those literal masterpieces that exist around me and I think to myself.. The same God who created all this beauty, chose to create me, too?! Even more heartwarmingly; He created it all for me! To pause […]
My anxiety spoke to me today. My anxiety recently showed up in a setting I know no longer feels uncomfortable to me, yet I still felt the heat spreading through my veins, as my heartbeats pushed loud & hard against my chest. And I chose to walk away from something I was convinced I had […]
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The one thing I constantly realize I need to learn on this journey is that we often need a break from the things we love. Just because we love something, doesn’t mean doing more of it won’t leave us drained. And just because we love someone, doesn’t mean we also wouldn’t need to keep some […]
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“Synchronicity” is another word that’s been so magically coming up in my life over the last 2 years, and I’m slowly realizing I only experience more of it when I can find it in me to let go. To truly internalize that I’m not in control. That God holds more for me than I can […]
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“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” Holding Space. A phrase that has been coming up in my life a lot lately, and I find it extremely beautiful. Simply being with someone. Being present with them. Without overthinking what to “do” so we could prove […]
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Boundaries. The one word that’s been coming up in most of my journal entries this year. I don’t think I’ve been able to set real boundaries before, or at least without feeling the guilt rushing through right then and there. I’ve struggled with that for so long, while mostly blaming other people who didn’t seem […]
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Some younger versions of me would’ve probably frowned upon reading this, but something that I’ve been finding so much comfort in lately is: investing more in relationships where I don’t need to explain myself – relationships with people I have more in common with than disparities. This started when I came across the community at […]
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This year has witnessed some of the most healing experiences of my life, and it blows my mind that I had absolutely no say in how any of them unfolded. They’ve all been extremely divine, up to the littlest, tiniest details. There are places I got to visit this year for instance, that I wasn’t […]
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“Breathing” can unlock new levels of creativity! ⭐️ I personally consider September the peak of my creativity this year. Whether it was content ideas, writing pieces, new projects, or even ways to take care of myself; I was constantly surprised with what came out. I had been trying to maintain some habits at the time, […]
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The pain of loss. It really is the worst kind of pain I have to deal with. Especially when it comes out of nowhere, and makes no sense to my tiny human mind that invests so much time and energy in whatever comes my way – only to have it snatched from my life, all […]
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If there’s one thing I feel grateful to my younger self for right now, it would be the fact that she’s allowed herself to sit with and process her feelings through certain events that once hurt her – despite the discomfort I’m sure it brought. Because when the same events hurt me again today in […]
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I forgive myself for being so overprotective of my heart, for numbing my feelings and convincing my mind it’s all out of strength, when really, I had been trying to avoid getting hurt. I forgive myself for not knowing how to express my needs, for believing that un-wanting things is the way to survive. I […]
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On some days, I’d be aimlessly scrolling through my feed, and somehow, every post I’d come across would seem like it’s directly speaking to me. Speaking to the confusion I feel towards what’s been on my mind for days, or the tightness in my chest that I thought I was the only one who has […]
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I like to define maturity in terms of how it feels to look back, more than how far I’ve actually gone. For it’s always easier to appreciate my current reality, than it is to accept (and smile upon remembering) how different it once was. I mean, whenever I come across an old piece of mine […]
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In many ways, I believe silence has countless things to say. Countless things to teach me about myself. For whichever direction my thoughts choose to take every time things go quiet, is more often than not a reflection of where I am in life. There’s the silence of not hearing back from someone I care […]
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And I still wonder, if my mind has this much power over me – if it has the ability to completely alter the way I think about myself, why does it always choose to take me to the darkest sides? Why is it easier to choose doubt over confidence, or fear of failure over some […]
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“Nothing can break a human being other than their own self.” Heard this sentence on a TV series today – and while I don’t think I fully agree with it, I decided to use it as my prompt for the day. (which is always an interesting way to get yourself to write on days when […]
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I always unconsciously thought I’d better save my tears for the big stuff, but there’s nothing like letting every little (completely trivial) thing out in tears. I also used to take pride in my ability to hold back my tears until I could be alone, before I realized I was never able to cry around […]
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Art is beautiful.But it’s also quite scary. I’ve often witnessed the most bedazzling creations come to life – ones that deeply touch anyone who gets to watch them even from a distance, while their behind-the-scenes are so full of heartbreak and misery. And it scares me. It scares me every time I come across an […]
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When every wordtriggers the pain thatno one recognizes,but the shatteredpieces of yourself. Breathe in andbreathe it out. When your eyelidsuncontrollably shakeas the tears grow heavierthan their capacityto hold them back. Breathe in andbreathe them out. When it suddenlyhits you that theshame is what’s beengetting in the wayall along. Breathe in andbreathe it all out. When […]
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