Journaling in groups is a very effective method for building connections across teams, as well as supporting mental health at the workplace.
This is usually done in the form of short 30-60 minute sessions during the work day, or longer ones in observance of specific international days (ex: World Mental Health Day, International Women's Day, World Environment Day, etc.)
![Corporate Teams](https://i0.wp.com/basmazaki.com/wp-content/uploads/2022/08/Untitled-design-15.png?fit=300%2C300&ssl=1)
If you'd like to introduce your team/co-workers to Journaling:
![Corporate Feedback](https://i0.wp.com/basmazaki.com/wp-content/uploads/2022/08/Untitled-design-17.png?fit=640%2C360&ssl=1)